You might have failed at diets, detox challenges, and white-knuckled the roller-coaster of self-sabotage for decades of your life - but the reality of wellness is that it IS in YOUR power in a very intimate non-super-model-endorsed way. Wellness my friend is your birthright. 
I have collected facts, thoughts and recipes and lovingly placed them into these 3 FREE eBooks for YOU. My hope is that you'll learn a little more about your body, discover more health options and seize the opportunity to FEEL well again. These eBooks explore healthy eating rituals and practises to improve your GUT function. They are NO Fuss, No Gimmicks, No Nonsense tools for a more VITAL life.