Be one of the lucky people who come together for this motivating workshop on self-image and self-love. Move towards a more loving relationship with yourself, learn to eat food that nourishes you, exercise because you want to (not because you have to) and seek out relationships that support you and have clear communication with the people that you care most about.
That to me is the biggest reason behind creating this interactive and educational workshop. I want nothing more than to see you shine! 


Are you someone who is constantly dieting? Always trying out the next new 12 week challenge or signing up for every weight loss program constantly watching the number on the scales go down, to tone up or trim down? Do you feel guilty if you over indulge in foods that are meant to be treat foods and you just happen to have too many?

That was me as well.

I know what you’re going through and can tell you that there's a better way to be experiencing what it means to be truly healthy...