Fancy the thought of Meditation? Join one of our courses with a group of friendly, like-minded people in our relaxed studio. We also offer a 4-hour intensive program to suit those with busy weekly schedules. Click for more information on upcoming meditation events.
Our YIN yoga sessions are uniquely designed to relax the body and quieten your mind. In each class we lengthen, stretch, challenge and breathe as you deeply hold each pose. Wondering what it's like to practise with us? Click through to our timetable and prices.
Sometimes we just can't make the class and self-practise is the next best option. Benny has compiled a list of accessories you need for your home practise: mats, rollers, bolsters, blocks, clothes and videos.