MEDITATION COURSES

If you fancy the thought of Meditation, you might like to join our 'How to Meditate' course where a group of friendly, like-minded people meet weekly for 6 weeks in our relaxed studio. You can also choose the 1/2 day intensive to suit your time limitations. Click through for more information on your options.

BUSINESS BUILDING

Applying the skills of mindfulness has been proven to build team camaraderie, boost mental clarity and productivity within the workplace. Benny's program is humorous, insightful and professional as he delivers our Corporate Meditation Package.