MIND & MOVEMENT FOR MEN

Our yogi Benny has created a 4 week course exclusively for men. This will be held every Tuesday evening from 6-7:30pm in our private, warm and sociable studio starting 14th of August - no lycra allowed

FOUR HOUR FUSION

Benny and Kalray will be drawing on their expertise to host a transformative session to deeply relax the body, allowing your mind to quieten and surrender into the Heart. Benny will guide you through the Yoga session while Kalray integrates the Tibetan singing bowls into your practise.