START DATE: 21 July 2020, 7-8:15pm AEST
LOCATION: THE HOLLOW STORE, MURRAY ST, PORT MACQUARIE
LIMITED TO 10 PARTICIPANTS.
Introducing Pen, a self-cultivation facilitator, qigong teacher, and embodiment guide working with women in their middle years.
During this six-week course you will learn a fusion of modern and traditional forms of qigong to form a complete 5-Element practice for self-cultivation. Each week I’ll guide you through embodiment practices designed to awaken awareness of your inner wisdom, and rewild you with the unique rhythm of your own body, heart, mind, spirit and soul.
What we’ll cover:
How to be in alignment with your true nature
Ways to release stagnant energy
The importance of intention
Practices to boost your natural immunity
Flows to strengthen your body and harmonise your emotions
Using your breath as a tool for transformation
Exercises to stimulate nourishing and positive Qi in your body
Manifesting your potential for the greater good
Follow the LINK to find out more information about this wonderful course.