1/2 Day Meditation Workshop

$80.00
  • 1/2 Day Meditation Workshop
1/2 Day Meditation Workshop 1/2 Day Meditation Workshop

1/2 Day Meditation Workshop

$80.00

Description

This 4 hour workshop is perfect for the individual who bustles through life with a busy schedule needing a quick solution to kick-start their meditation practice. 

 We hold our workshop within the cosy studio @ The Hollow Store, right across from the beautiful Hastings River. It's a relaxed and intimate atmosphere for you to shelter yourself for the afternoon as we confidently walk you through the mechanics and insights of our broader 6 week course. You'll experience similar highlights and ah-ha moments all in one convenient afternoon as watch the sun setting over the CBD. 

 Build your Meditation Tool Kit | The Science of Meditation | Appearances of the Mind | Pranayama (breath) | YIN Yoga ... and much, much more. 

We require you to bring only the basics [cushion, journal, shawl, water] 

We will provide Herbal Tea and all other necessities.

Come join us!