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1hr Sound Healing - 15th October @ 6:00pm
1.5hr Sound Healing & Yin Yoga - 14th October @ 6:15pm
1hour Private Sessions - 13th, 14th & 15th October
Crystal Sound baths help to facilitate a shift in your brain waves so that a deep state of meditation and internal healing can occur. Crystal sound therapy is just one way of achieving a meditative state without having to master the practice of meditation. This experience is perfect for beginners however more experienced meditators may unlock the ability to reach a theta state (deep meditation) or even a delta state (where internal healing can occur).
Alchemy bowls are crystal singing bowls infused with rare and precious minerals such as Amethyst, Gold, Morganite, Obsidian and Moldavite. The addition of precious metals or minerals to the crystal singing bowls add another dimension by filtering the pure crystals sound as well as exposing patients to the qualities of each crystals individual healing properties.
Benefits of Sound Therapy- relief of stress and anxiety
- balanced L & R brain hemispheres
- aligns your own natural resonant frequencies
- improved sleeping habits
- relief from pain & headaches
- release of blocked energies
- a deep meditation experience
- a sense of deep relaxation and well-being